About Me
I'm so honoured to create a sanctuary for new mothers. A space where you can step away from doing it all, being it all and holding it all. To remember what it's like to be you.
Life doesn't have to be full of overwhelm, conflicting advice, and constant guilt. In this space, you can figure out what really matters to you in motherhood, reconnect with your own sense of self, and find the best way to navigate this new journey, both for your baby and your self.
I am a certified Motherhood Studies Practitioner, Equus Coach, hypnotherapist and certified in Birth Debrief with Your Birth Right. I'm also a mama trying to balance the mother I'd like to be with the reality of the world we live in. When it feels hard, it's often because it is hard.
Each session I hold is unique, because each mother is unique. I combine my intuitive approach with practical advice to help mothers feel more grounded, confident and empowered.
My Offerings
Mama Retreats
Join me in the beautiful Sussex countryside for a morning or afternoon dedicated to you Mama. Let's celebrate and remember who *you* are and figure out how to make you happier, calmer and more empowered in your motherhood journey.
Matrescence Coaching
Motherhood is a time of huge personal transformation. Together we can look at your individual challenges and needs to create a motherhood experience that feels free, empowered and deeply personal to you.
Birth Debriefs
A safe space to fully express and process what happened in your birth. Your birth may have left you with a lot of "what ifs" and mixed feelings. This is your chance to explore these and find peace within yourself.